Bespoke Dental Tips: Brush your tongue...

“Clean your tongue people! Bacteria produce some pretty rancid odors (volatile sulphur compounds) on the rear of your tongue. These byproducts are a major source of foul breath. You can use your toothbrush, but a tongue scraper is more effective. Stick out your tongue and try and clean as far back as possible. When you finish, brush your teeth. Then rinse with a mouthwash.”

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